Baby Sleep Tips Archives

Baby Sleep Tips

September 3, 2019

Healthy sleep for your school going child

Continuously studies support that healthy sleep is imperative for our children’s optimum health and well being. Evidence outlines that lack of sleep in school going children has a direct impact on their academic performance as well as their overall mood and behaviour. One particular study demonstrated that the loss of just one hour sleep overnight...

Baby Sleep Tips

June 15, 2019

How to Get More Sleep As a New Parent; by Lucy Wolfe

I don’t think that you can ever prepare for how tired you may feel in the weeks and months after your baby is born! Even if you have a little person who does what might be considered a relatively good stretch of sleep overnight, caring for a newborn is all consuming and not just physically...

Baby Sleep Tips

May 31, 2019

Navigating the Transition from Cot to Big Bed; by Lucy Wolfe

Whilst I am well aware that parents can have success with a bed when their child is quite young, the ideal age range for transitioning from the cot to the big bed is from 2.5-3 years plus. In fact, the longer and later that you leave it, the smoother the transition will actually be from...

Baby Sleep Tips

July 9, 2018

Better Sleep Tips #7

Our sleep expert Lucy Wolfe offers her great tips for how to achieve great sleep for your baby. Here’s tip #7… Lucy says: “If you are thinking about transition away from feeding to sleep rocking to sleep or rolling to sleep the I recommend it’s a really good idea to use my stay and support...